Exercise finder. You just simply click on the body part you would like to work on and it will give you a list of workouts. :)
It is a great website!
http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/
Blog started on 10/7/11
Height: 5'0''
CW: 185-190
180
170
160
*150*
140
*130*
120
Calories consumed per day:
1000-1200
Calories burned after working out:
400-500
I'm doing this the healthy way.
Height: 5'0''
CW: 185-190
180
170
160
*150*
140
*130*
120
Calories consumed per day:
1000-1200
Calories burned after working out:
400-500
I'm doing this the healthy way.
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